![]() ![]() ![]() Related: What and When You Should Eat to Build Muscle With little apparent effort, he stood up, keeping his arm straight, and set Sargent down on a table. Perhaps to make up for being smaller than advertised, he knelt down and asked the 175-pound Sargent to step onto his open palm. (Like many bodybuilders since, Sandow claimed to be both taller and heavier than he was.) Sargent measured Sandow at a somewhat ordinary 5-foot-8, 180 pounds. Dudley Sargent of Harvard, himself a pioneer in exercise science. In 1893, at the height of his fame, he agreed to a physical examination by Dr. After his stage performances in New York, wealthy women paid for the chance to go backstage and feel his muscles.īut he was, first and foremost, phenomenally strong. When he staged the first bodybuilding contest in 1891, Sir Arthur Conan Doyle, the guy who created Sherlock Holmes, was one of the judges. ![]()
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